Fitness Quest, Bournemouth

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updated on 16/07/2020

Opening Times

Hours may differ
09:00 – 13:00
08:00 – 21:00
08:00 – 21:00
08:00 – 21:00
08:00 – 21:00
08:00 – 21:00
Opens in  5 h 6 min.
5 h 6 min


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Company description
May & June Class Timetable Classes listed in alphabetical order of programmes offered: AEROBICS FOR BEGINNERS & 50+ Tuesdays 9:30am - 10:15am at Moordown Community Centre A great low impact class for beginners and over 50's. The perfect way to help increase fitness, muscle tone and flexibility. Alternative exercises can be given including sitting or standing variations. Classes are £5 pay as you go or £40 for a 10 class pass (12 week expiry). BOXERCISE Next 8 week course begins on Tuesday 27th May 2014, 7pm at Muscliff School. This course is a fun and effective way to train the way boxers do to get into tip top condition! A general warm up followed by circuits uses all of your major muscle groups, working on your fitness, muscle strength, fat loss, stamina and coordination.
We then move on to pad work; pairing up with a partner and learning punches and combo's to throw together to maximise calorie burn and it's also a great way to reduce stress! 8 week course is £60, this fee includes your own pair of gloves and wraps to keep. Rejoining fee is £40. Places must be booked in advance. INSANITY This is my brand new class that has caused a massive stir! Not for the feint hearted, if you're someone who is up for the ultimate fitness challenge and the results that accompany a super tough workout then get in on the action. My launch class on Wednesday 30th April is already fully booked but I do have a reserves list in place and I currently only have 4 places left on the Tuesday 6th May class too.
These classes are pay as you go but it is recommended that you book your place in advance, payment upon booking would be appreciated as this class is expected to continue at maximum capacity. Should you book your place and can no longer attend, please aim to provide me with a minimum of 24 hours notice so that your place can be passed onto someone else. PLEASE BRING A TOWEL AND WATER!!
Gym, Personal Trainer, Fitness Training, Trainers, Fitness Trainers, Fitness Consultant, Fitness Instructors, Gym & Physical Fitness Centre, Health Clubs, Local Business, Health, Courses, Leisure Centre, Candidafaria, Clothing Range, Fitness Quest
Personal Training, Physiotherapy
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Fitness Quest

4.72 from 5

Very good

21 Reviews


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